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Get Unstuck 

&

Reclaim Your Badass Brilliance

Inclusivity. Empowerment. Peace. Connection.

Our goal at AVOS Counseling Center is to provide support that is honest, integrative, compassionate, educational, and, at times, humorous. We recognize the difficulty of healing from past hurts and current transitions, and our clinicians offer a unique and effective approach, including individual counseling for sensitive and high-achieving adults, mindfulness training, nervous system regulation, and EMDR therapy. 

AVOS is a pro-queer, pro-choice, anti-racist space. We are committed to dismantling systems of oppression and dominance and are committed to reimagining a world that is rooted in the values of beauty, equity, nonviolence, compassion, and empowerment of all beings.

OUR SERVICES
 

Reclaim Your
Personal Brilliance.

Break free of the stress, limitations, and criticisms holding you back!

 

At AVOS, we are dedicated to getting clients into their badass lives by getting to the root of what clients are struggling with. Stop people pleasing and people stressing and start joyfully creating the life that you want.

OUR PHILOSOPHY

Meet Our Team

Erica Bonham

Erica Bonham, MA, LPC

Erica is a Licensed Professional Counselor, certified trainer, speaker, coach, yoga instructor, and overall badass. She aspires to be a catalyst for change, inspiration, evolution, and growth. 
Meet Erica ➝

Mary Wilke

Mary provides authentic, person-centered support and specializes in trauma-informed therapy, drawing from personal experiences with Complex PTSD and LGBTQ perspectives to help clients in their unique journeys toward empowerment and acceptance.
Meet Mary ➝

Kelly Farah, MA, LPCC

Kelly provides warm and dedicated support for clients navigating emotional journeys and personal growth. She specializes in trauma and identity exploration while creating an inclusive and supportive space for everyone.
Meet Kelly ➝

New Book!

Why can't we “self-affirmation” our way out of trauma? In my upcoming book, we cover powerful somatic and attachment interventions to help unlock the healing power of your nervous system to improve your relationship with yourself, your body, other humans, and reclaim our birthright of collective joy, creativity and purpose!

Always Enough. Never Done: Embodied Badass Healing

LEARN MORE

Courses & Free Resources

New Online Course

Cultivate Your Inner Badass

Focusing on nervous system regulation, cultivating a better relationship with yourself, your body and other humans and cultivating a deeper sense of meaning and purpose.   
Learn more ➝

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Free Webinar

Cultivating a Badass Nervous System

Learn the most cutting edge information on regulating your nervous system.  
Learn more ➝

LEARN MORE

Online Master Course

Healing Racial Trauma with Somatic Therapy

For therapists and wellness professionals who wish to deepen their understanding of racism as trauma and how Somatic practices can support healing.  
Learn more ➝

LEARN MORE

Contact Us

Contact us to set up a consultation with one of our clinicians.

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Join our Community!

Our monthly newsletter includes psycho-educational tools, nervous system regulation tips, upcoming events and trainings, and much more!

Join today and receive access to our webinar: Cultivating A Badass Nervous System!