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How to Talk to Kids About Sexual Abuse

Did You knot that April is Child Abuse Prevention Month? Here is a link to my article on goodtherapy.org that outlines five tips to talking to kids about sexual abuse. When we talk to our children calmly, openly and honestly about their bodies, we significantly reduce their chances of becoming victimized. Some of the key…

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful therapy for moving through adverse experiences that may get stuck in the brain and in the body. EMDR may help with panic attacks, phobias, general anxiety, complicated grief, abuse recovery, disturbing memories and even pain recovery. We have years of research that shows EMDR’s effectiveness…