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How to Have Healthier Conflict for Happier Relationships

It can be the thing that we most avoid, it can make us want to run away, shut down, lie, ignore people, drink too much wine and a host of other things. CONFLICT! It is BOUND TO HAPPEN in any relationship that is worth having however. If a relationship cannot withstand conflict, it is probably…

EMDR Therapy

Get Back Into the Driver’s Seat of Your Life: Don’t Let Adverse Child Experiences Stop You Regardless of your past, it is possible to have great relationships, a great career and a life you truly love. Many high achieving, edgy professionals who cuss, wear ink and want to get more out of life struggle with…