Travel Grows My Ability to Handle Stress (But Here’s How You can Practice the Same Strategy)

“Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind.” ― Anthony…

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EMDR Therapy

Get Back Into the Driver’s Seat of Your Life: Don’t Let Adverse Child Experiences Stop You Regardless of your past, it is possible to have great relationships, a great career and a life you truly love. Many high achieving, edgy professionals who cuss, wear ink and want to get more out of life struggle with…

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