Are You The Toxic One?

In my latest contribution to good therapy.org, I explore ten questions to ask if you are a toxic person? Do you shame people or try to compete with them when they are struggling or celebrating?  Maybe you indulge in attention-seeking behaviors on social media for some "snatch and grab" validation? It is my belief that … Continue reading Are You The Toxic One?

“Am I a Terrible Person?” What happens when Grieving a Toxic Relationship.

Maybe you grew up with a parent that wasn’t always there for you or was maybe abusive or neglectful in some way. Maybe you have loved someone that struggles with addiction and as a result has lied to you or stolen from you or just plain hurt you.  Maybe you have had a partner cheat … Continue reading “Am I a Terrible Person?” What happens when Grieving a Toxic Relationship.