Hello Self-Sabotage, My Old Friend GUEST BLOG BY KRISTEN MCGEEHON

Posted on by cultivateyourinnerbadass

https://www.youtube.com/watch?v=8HQwoUMt_Co&authuser=0 Self-sabotage, or self defeating behaviors, is essentially any behavior or action that gets in the way of your plans, intentions, or goals - this behavior actually moves you away from your goals and into, more or less, a shame spiral. This looks different for everyone but, generally, it tends to be behaviors such as … Continue reading Hello Self-Sabotage, My Old Friend GUEST BLOG BY KRISTEN MCGEEHON