Why Trauma Might be at the Root of Your Scarcity Mentality

“I’m not enough. I don’t have enough. I don’t have enough time. I don’t have enough energy. I am not skinny enough, pretty enough, young enough, happy enough, grateful enough….” The list goes on and on if you struggle with scarcity mentality. As I was processing with a client who was struggling with some of … Continue reading Why Trauma Might be at the Root of Your Scarcity Mentality