How to survive the holidays

https://youtu.be/hJy3JQhQ_dQ Do the holidays have you feeling anxious and exhausted already? All the chit chat and small talk and having to be cheerful and joyous - I feel exhausted just thinking about it! While it can be tempting to forgo all of the holiday events, connection and relationships are very important to our wellbeing; so, … Continue reading The Introvert’s Holiday Survival Guide by Kristen McGeehon