codependency

"'No' is a complete sentence" - Anne Lamont. Boundaries are all the rage these days.  You might even call them “trending.” But setting effective boundaries that still honor your relationships is TOUGH.  Boundaries aren’t cute or easy and they can call on us to dig into our deepest pain and break old people pleasing patterns … Continue reading What the hell are boundaries? Blog by Gwynaedd Howdyshell