Why Your Relationship Might Be At The Root of You Not Ever Feeling Good Enough: Top 10 Signs of Narcissistic Abuse.

Some people may have narcissistic parents or are in romantic relationships or friendships with narcissists.  If you recognize some of these signs, it is likely that this person will have very little self-awareness.  Of course, I am in the business of believing that people can change, but remember- you can’t change others.  They will likely … Continue reading Why Your Relationship Might Be At The Root of You Not Ever Feeling Good Enough: Top 10 Signs of Narcissistic Abuse.

Beyond a Gratitude Practice: Some paths need more than a positive attitude

Thanksgiving, a time for yoga teachers, therapists and the Oprah’s of the world to do their yearly classes, blogs and specials on the importance of a gratitude practice.  Gratitude is a powerful force in our lives that can help shift our focus away from the negative AND it can be complicated and nuanced, especially if … Continue reading Beyond a Gratitude Practice: Some paths need more than a positive attitude