In my latest contribution to good therapy.org, I explore ten questions to ask if you are a toxic person? Do you shame people or try to compete with them when they are struggling or celebrating? Maybe you indulge in attention-seeking behaviors on social media for some “snatch and grab” validation? It is my belief that many of these behaviors stem from unprocessed injuries from the past. you can heal and become a person that people LOVE to be around, rather than avoid. Become a person that cheers people on, lifts people up and makes them feel love. True healing starts with some self-awareness and the truth!