Mother’s Day and Mental Health

Check out my latest goodtherapy blog- this one’s particularly personal with Mother’s Day and the anniversary of my mom’s death coming up. This day can be so complicated for so many of us and the month’s article explores the many ways this day could land for us.  Perhaps it’s a Day of celebration and joy, but perhaps it is a day of loss and grief. May is also Mental Health Awareness and a time for new awareness, empathy and growth.  Whatever this day means for you- there’s room for all of it.

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